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anxiety !
anx·i·e·ty ✩ /aNGˈzīədē/ noun : a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.
🎧 ANXIETY
↳ WEB LINKS
mind NIMH medline mayo
is there a cure . . . ? Yes there is! You can go to therapy or other counseling sessions.
| types . . . Social anxiety, extreme anxiety, generalized anxiety, OCD, PTSD, panic disorder |
| symptoms . . . Restless worry, continuously tense, nervous, increased heart rate, sudden sense of upcoming danger, breathing abnormally fast (hyperventilating), trembling, abnormal swearing, trouble concentrating |
| whats the cause . . . ? |
|---|
| Anxiety is usually caused by difficulties in childhood, trauma, being young and having lots of stress, or physical/emotional abuse. |
| is it bad to have anxiety . . . ? |
|---|
| Absolutely not! Anxiety is normal, and most people have it. Though it is normal for most, that doesn't mean you shouldn't seek help. |
made by Eva Lin
anxiety !
anx·i·e·ty ✩ /aNGˈzīədē/ noun : a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.
🎧 ANXEITY
↳ WEB LINKS
mind NIMH medline mayo
is there a cure . . . ? Yes there is! You can go to therapy or other counseling sessions.
hotlines !
| post abortion counseling 1-800-228-0332 |
| national sexual assault 1-800-656-HOPE (4673) |
| child abuse hotline 1-800-4-A-CHILD (422-4453) |
| american cancer society 1-800-227-2345 |
| national prayer line 1-800-4-PRAYER |
| youth crisis hotline 1-800-448-4663 |
| national domestic violence hotline 1-800-799-SAFE |
| eating disorder center 1-888-236-1188 |
| family violence prevention center 1-800-313-1310 |
| griefshare 1-800-395-5755 |
| homeless hotline 1-800-231-6946 |
| U.S. missing children's hotline 1-800-235-3535 |
| suicide hotline 1-800-SUICIDE (784-2433) |
| self harm hotline 1-800-DONT-CUT |
made by Eva Lin